The Benefits of a Standing Electric Desk
Electric standing desks have motors that allow you to raise and lower your desktop. The power of these motors matters because it relates to factors like adjustment speed and weight capacity.
A high-quality motor can also mitigate noise problems that can disrupt your work environment. These include a whining sound that can be distracting.
Health Benefits
Sitting for prolonged periods of time at a desk can lead to back and neck pain, poor posture, blood clots, varicose veins, and more. Studies have shown that using a stand up desk for the majority of your workday can reduce this risk dramatically. While working while standing does take some getting used to, users have reported a boost in mood and energy levels along with a reduction in back and neck pain. These benefits also seem to have an effect on productivity by increasing mental alertness and decreasing the number of sick days due to back and neck issues.
The best electric standing desks allow you to quickly switch between sitting and standing positions at the push of a button. Some models even have a memory preset so you can return to the same position with the touch of one button. This is a major advantage over alternative options that require you to crank your monitor or other office equipment in order to change position. These types of alternatives can be difficult to operate and often feel unstable when they are at the highest desk heights.
Most of the top rated standing electric desks have dual motor configurations to provide a smoother operation. They are also quieter than other types of desks. They are designed to be stable at the highest desk position and have an adjustable range of 23"-50". Some also come with a variety of accessories including power strips, cable management trays, monitor arms, and more.
The cheaper electric standing desks will usually have a single motor and a lower adjustment speed. They also have the shortest warranty lengths, typically only one or two years. The more expensive electric sitting desks will have a more powerful motor with a faster adjustment speed and are generally designed to handle more weight. These are the models that we recommend as they are a good balance between price and quality. They are still less expensive than many other options but are built to last and offer a smooth operation. They are a great choice for most office workers.
Weight Loss
Most electric standing desks are motorized, which means you can change the height of your work surface by pushing a button. Some are programmable, which means you can choose multiple height settings for different purposes. This is a great feature for those who spend long periods of time at their desk.
If you don't want to shell out the money for a powered desk, there are plenty of non-motorized options. These are usually cheaper than their motorized counterparts, but you'll need to build up your forearm muscles cranking it up and down by hand. They are also less durable and oftentimes have lower weight capacities, so you'll have to replace them more frequently.
While you're figuring out which type of desk to buy, it's worth considering the durability of the electric motor. This is because the motor can be prone to issues like a whining noise, electronic failures and even overheating when it reaches its maximum capacity. It's important to find a high-quality motor that has been designed with these issues in mind.
Another thing to consider is the power of the motor. You want one with a lot of torque, which is the amount of force it exerts to move the desk's work surface. A higher torque motor will be able to lift a heavier load and provide a smoother transition between sitting and standing.
A motor that has too little power, on the other hand, will struggle to stop when you push a button to lower the desk. This can result in your desk bouncing or stopping at a strange angle, which may be uncomfortable. You can avoid this issue by finding a motor that has been engineered with dynamic braking technology, which is a safety feature that stops the desk's movement when you release the control pad. This will prevent the motor from causing damage to anything underneath it. It will also prevent the motor from stalling, which can cause it to burn out or become damaged. The best power-adjustable standing desks will have this feature included in their design.
Increased Productivity
Although using a standing desk might take some time to get used to, the results are well worth the effort. In the end, you will feel more energized and focused throughout the day. It also helps to drink plenty of water and listen to music or podcasts while working to keep your mind focused. In addition, having a clean and organized workspace will prevent distractions and make it easier to work efficiently.
A good quality electric standing desk will allow you to easily adjust the height of your computer monitor and keyboard. In addition, you can find a model with memory settings so that the previous position of your desktop will be saved when you turn it back on again. This feature is particularly useful if you work with multiple people and need to switch between different desktop heights on a regular basis.
The top rated standing electric desks are designed with ergonomics in mind. For example, some models come with a wrist rest that you can use to support your forearms while typing or calling clients. Some even have grommets or small holes at either side of the back of the desk so that you can run cables through them. Other features to look out for include built-in USB ports and a removable keyboard tray.
It is important to note that you should not stand for too long when using a standing desk because this can cause back pain. It is best to alternate between sitting and standing during the day and take breaks if you notice any discomfort. Also, you should try to vary your tasks throughout the day to prevent repetitive stress injuries.
If you're looking for a premium standing desk that is both functional and stylish, consider the Flexispot E7 Pro Plus. This model offers dual motors for smooth and quiet operation and comes with a large work area to accommodate multiple computers, monitors, and other office equipment. It also has a spacious cable management tray and a metal keypad with a USB port. If you're looking for a more budget-friendly option, the Vari Curve is an excellent choice. This model features a curved design and a waterfall edge that is comfortable to rest your forearms on. It also has a metal keypad with a USB plug and can hold up to 154 lbs.
Motivation
One of the most difficult aspects of using a sit-to-stand desk is getting into the habit of standing more often. Once you do, you’ll start to find that your body will naturally want to be in the standing position more than before. This will help you increase your productivity as you’ll be able to get more work done during the day because you’ll be motivated to stay in the position.
Choosing an electric standing desk that offers multiple settings will help you make the transition to sitting and back again as easy as possible. The best motorized standing desks will allow you to program different heights into the control box so that when you press a button the desk will automatically adjust to your preferred setting. This will save you time and help you to become accustomed to your new environment.
A good standing electric desk will also include features like memory settings so that you can quickly set the desk to a specific level every time you use it. Some models will even have a “smart” motor that can be controlled with an app on your phone or via voice commands with Google Assistant or Alexa.
Another great feature of a motorized standing desk is dynamic braking which helps to prevent the motor from stopping suddenly when you lower it. Dynamic braking will apply a resistive load across the armature leads of the motor to slow it down before it stops completely. This will ensure that your equipment and the desk itself are not damaged.
If you’re going to invest in a standing electric desk, then it’s important to choose one that is long-lasting and made from quality materials. Choosing an adjustable-height desktop that is built to last will ensure that you can continue to use it for years to come and will allow you to enjoy the health benefits that it provides.
A good standing electric desk will have a durable frame that is sturdy enough to support the weight of your laptop, monitor and other office supplies. Ideally, it will also be made from recycled or renewable materials to reduce its environmental impact.